I'm Glad To Learn You Are Taking The Steps Needed To Learn More About Your Self. We As Women Tend To Help Everybody Else But Ourselves. We Must Understand We Can't Help Anyone Else Until We Help Ourselves. After Suffering From Stress & Watching Others Suffer I Decided To Bring Awareness To The Needed Self Care & Self Healing Process! I'm So Happy You Decided To Join Me In Learning & Understanding Self Care , Self Healing & How The Thought Process Works.